Book A Consultation

Use the FACE-TO-FACE form to book aN IN-PERSON consultation
or the online form to book a zoom consultation


Face to Face


Why Book A Consultation?

Getting started in the gym can be a daunting process. It’s hard to know where to start or what to do after some time off.

I’m here to help! A consultation with me is just a friendly chat where you can ask any questions you like and I can advise you on how to start your fitness journey.

  • Totally free
  • Honest advice
  • No forced sales
  • No instant commitment

What To Bring To Your Consultation

  • Gym clothing
  • Training availability
  • A good idea of what you would like to achieve
  • doctors’ notes or guidelines for any relevant previous injuries (If concerned about injury or illness, please consult your doctor ahead of our session)
  • If you have time ahead of our session, get a benchmark for your current strength and fitness levels, so that we have something to track your progress against. This isn’t essential, and can occur in one of our future sessions