Book A Consultation

Use the FACE-TO-FACE form to book aN IN-PERSON consultation

or the online form to book a zoom consultation

(JUST KEEP SCROLLING TO SEE THE ONLINE FORM)

Face to Face

Online

Why Book A Consultation?

Getting started in the gym can be a daunting process. It’s hard to know where to start or what to do after some time off.

I’m here to help! A consultation with me is just a friendly chat where you can ask any questions you like and I can advise you on how to start your fitness journey.

Totally free
Honest advice
No forced sales
No instant commitment

What To Bring To Your Consultation

Gym clothing
Training availability
A good idea of what you would like to achieve
doctors’ notes or guidelines for any relevant previous injuries (If concerned about injury or illness, please consult your doctor ahead of our session)
If you have time ahead of our session, get a benchmark for your current strength and fitness levels, so that we have something to track your progress against. This isn’t essential, and can occur in one of our future sessions