Why Book A Consultation?
Getting started in the gym can be a daunting process. It’s hard to know where to start or what to do after some time off.
I’m here to help! A consultation with me is just a friendly chat where you can ask any questions you like and I can advise you on how to start your fitness journey.
- Totally free
- Honest advice
- No forced sales
- No instant commitment
What To Bring To Your Consultation
- Gym clothing
- Training availability
- A good idea of what you would like to achieve
- doctors notes or guidelines for any relevant previous injuries (If concerned about injury or illness, please consult your doctor ahead of our session)
- If you have time ahead of our session, get a benchmark for your current strength and fitness levels, so that we have something to track your progress against. This isn’t essential, and can occur in one of our future sessions