Simplifying training with expert
coaching and programmes
built around you
Simplifying training with expert
coaching and programmes
built around you
Simplifying training with expert
coaching and programmes
built around you
Simplifying training with expert
coaching and programmes
built around you
Simplifying training with expert
coaching and programmes
built around you
Feeling motivated but not sure what to do in the gym? I’ve got you.
With personalised coaching, I’ll guide you every step of the way. You’ll get custom training plans tailored to your goals—so all you need to do is show up and stay consistent. I’ll keep you on track, and you can
relax knowing the results will follow.
Feeling motivated but not sure what to do in the gym? I’ve got you.
With personalised coaching, I’ll guide you every step of the way—keeping you consistent, supported, and moving confidently toward your goals.
Feeling motivated but not sure what to do in the gym? I’ve got you.
With personalised coaching, I’ll guide you every step of the way—keeping you consistent, supported, and moving confidently toward your goals.
Feeling motivated but not sure what to do in the gym? I’ve got you.
With personalised coaching, I’ll guide you every step of the way. You’ll get custom training plans tailored to your goals—so all you need to do is show up and stay consistent. I’ll keep you on track, and you can
relax knowing the results will follow.






Services and Prices
Online Coaching
Online Coaching
Online Coaching
Online Coaching
Online Coaching
£80/ Month
£80/ Month
£80/ Month
✓
Bespoke Training Program Delivered Online
Bespoke Training Program Delivered Online
Bespoke Training Program Delivered Online
Bespoke Training Program Delivered Online
✓
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
✓
Technique Analysis Within 24Hrs Online
Technique Analysis Within 24Hrs Online
Technique Analysis Within 24Hrs Online
Technique Analysis Within 24Hrs Online
✓
Ongoing Nutritional Support Using My 3 Tier System
Ongoing Nutritional Support Using My 3 Tier System
Ongoing Nutritional Support Using My 3 Tier System
Ongoing Nutritional Support Using My 3 Tier System
✓
Includes Monthly Video Call Check In (2 in your first month)
Includes Monthly Video Call Check In (2 in your first month)
Includes Monthly Video Call Check In (2 in your first month)
Includes Monthly Video Call Check In (2 in your first month)
Personal Training Sessions
Personal Training Sessions
Personal Training Sessions
Personal Training Sessions
Personal Training Sessions
£150 / Month
£150 / Month
£150 / Month
✓
Bespoke Training Program Delivered In Person
Bespoke Training Program Delivered In Person
Bespoke Training Program Delivered In Person
Bespoke Training Program Delivered In Person
✓
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
Progress Tracking and Goal oriented Planning
✓
Great For Real Time Technique Analysis
Great For Real Time Technique Analysis
Great For Real Time Technique Analysis
Great For Real Time Technique Analysis
✓
Ongoing Nutritional Support Using My 3 Tier System
Ongoing Nutritional Support Using My 3 Tier System
Ongoing Nutritional Support Using My 3 Tier System
Ongoing Nutritional Support Using My 3 Tier System
✓
Starts From 1 Session Per Week
Starts From 1 Session Per Week
Starts From 1 Session Per Week
Starts From 1 Session Per Week
Additional Sessions / Extras
Additional Sessions / Extras
Additional Sessions / Extras
Additional Sessions / Extras
Additional Sessions / Extras
See PDF
See PDF
See PDF
See PDF
See PDF
✓
Download Full Price List PDF
Download Full Price List PDF
Download Full Price List PDF
Download Full Price List PDF
✓
If the service you're looking for isn't listed on the price sheet email me to receive a quote
If the service you're looking for isn't listed on the price sheet email me to receive a quote
If the service you're looking for isn't listed on the price sheet email me to receive a quote
If the service you're looking for isn't listed on the price sheet email me to receive a quote
Specialities
Specialities
Specialities
My Speciality: Simple, Effective Coaching Built for Results
Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.
Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.
Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.
Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.
Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.
Simple & Effective – No unnecessary add-ons, just focused, results-driven training.
Simple & Effective – No unnecessary add-ons, just focused, results-driven training.
Simple & Effective – No unnecessary add-ons, just focused, results-driven training.
Simple & Effective – No unnecessary add-ons, just focused, results-driven training.
Simple & Effective – No unnecessary add-ons, just focused, results-driven training.
Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.
Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.
Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.
Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.
Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.









About Me
About Me
About Me





Personal Trainer/ Online Coach | 10+ years
Personal Trainer/ Online Coach | 10+ years
Mark Howard-Jones
Personal Trainer/ Online Coach | 10+ years
Mark Howard-Jones
Personal Trainer/ Online Coach | 10+ years
Personal Trainer/ Online Coach | 10+ years
Mark Howard-Jones
Hey, I’m Mark,
I’ve spent the past decade helping people get fitter, stronger, and more confident, that includes me because I practice what I preach. I'm currently focused on powerlifting but love running and boxing too!
My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive weight lifters. I pride myself on training people at every level from those recovering after surgery to competition ready athletes and everyone in between.
I know training has to be realistic, effective, and enjoyable. So I focus on building routines that fit naturally into your everyday life, keeping you consistent. I’ve tested every fad and I've found what actually works, now my mission is simple, to share all I've learned to help you build a successful and lasting way of training that will keep bringing you results.
Hey, I’m Mark,
I’ve spent the past decade helping people get fitter, stronger, and more confident, that includes me because I practice what I preach. I'm currently focused on powerlifting but love running and boxing too!
My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive weight lifters. I pride myself on training people at every level from those recovering after surgery to competition ready athletes and everyone in between.
I know training has to be realistic, effective, and enjoyable. So I focus on building routines that fit naturally into your everyday life, keeping you consistent. I’ve tested every fad and I've found what actually works, now my mission is simple, to share all I've learned to help you build a successful and lasting way of training that brings results.
Hey, I’m Mark,
I’ve spent the past decade helping people get fitter, stronger, and more confident,
My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive lifters.
I know training has to be realistic, so I focus on building routines that fit naturally into your everyday life, keeping you consistent.
I’ve tested every fad and I've found what actually works, now I want to use that to help you build a successful and lasting way of training that will keep bringing you results.
Hey, I’m Mark,
I’ve spent the past decade helping people get fitter, stronger, and more confident,
My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive lifters.
I know training has to be realistic, so I focus on building routines that fit naturally into your everyday life, keeping you consistent.
I’ve tested every fad and I've found what actually works, now I want to use that to help you build a successful and lasting way of training that will keep bringing you results.
Hey, I’m Mark,
I’ve spent the past decade helping people get fitter, stronger, and more confident,
My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive lifters.
I know training has to be realistic, so I focus on building routines that fit naturally into your everyday life, keeping you consistent.
I’ve tested every fad and I've found what actually works, now I want to use that to help you build a successful and lasting way of training that will keep bringing you results.
