Simplifying training with expert

coaching and programmes

built around you

Simplifying training with expert

coaching and programmes

built around you

Simplifying training with expert

coaching and programmes

built around you

Simplifying training with expert

coaching and programmes

built around you

Simplifying training with expert

coaching and programmes

built around you

Feeling motivated but not sure what to do in the gym? I’ve got you.

With personalised coaching, I’ll guide you every step of the way.

You’ll get custom training plans tailored to your goals—so all you need

to do is show up and stay consistent. I’ll keep you on track, and you can

relax knowing the results will follow.

Feeling motivated but not sure what to do in the gym? I’ve got you.

With personalised coaching, I’ll guide you every step of the way. You’ll get custom training plans tailored to your goals—so all you need to do is show up and stay consistent. I’ll keep you on track, and you can

relax knowing the results will follow.

Feeling motivated but not sure what to do in the gym? I’ve got you.

With personalised coaching, I’ll guide you every step of the way—keeping you consistent, supported, and moving confidently toward your goals.

Feeling motivated but not sure what to do in the gym? I’ve got you.

With personalised coaching, I’ll guide you every step of the way—keeping you consistent, supported, and moving confidently toward your goals.

Feeling motivated but not sure what to do in the gym? I’ve got you.

With personalised coaching, I’ll guide you every step of the way. You’ll get custom training plans tailored to your goals—so all you need to do is show up and stay consistent. I’ll keep you on track, and you can

relax knowing the results will follow.

5★

10+ Years

experience

10+ Years

experience

10+ Years

experience

5★

5★

5★

Services and Prices

Online Coaching

Online Coaching

Online Coaching

Online Coaching

Online Coaching

£80/ Month

£80/ Month

£80/ Month

Bespoke Training Program Delivered Online

Bespoke Training Program Delivered Online

Bespoke Training Program Delivered Online

Bespoke Training Program Delivered Online

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Technique Analysis Within 24Hrs Online

Technique Analysis Within 24Hrs Online

Technique Analysis Within 24Hrs Online

Technique Analysis Within 24Hrs Online

Ongoing Nutritional Support Using My 3 Tier System

Ongoing Nutritional Support Using My 3 Tier System

Ongoing Nutritional Support Using My 3 Tier System

Ongoing Nutritional Support Using My 3 Tier System

Includes Monthly Video Call Check In (2 in your first month)

Includes Monthly Video Call Check In (2 in your first month)

Includes Monthly Video Call Check In (2 in your first month)

Includes Monthly Video Call Check In (2 in your first month)

Personal Training Sessions

Personal Training Sessions

Personal Training Sessions

Personal Training Sessions

Personal Training Sessions

£150 / Month

£150 / Month

£150 / Month

Bespoke Training Program Delivered In Person

Bespoke Training Program Delivered In Person

Bespoke Training Program Delivered In Person

Bespoke Training Program Delivered In Person

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Progress Tracking and Goal oriented Planning

Great For Real Time Technique Analysis

Great For Real Time Technique Analysis

Great For Real Time Technique Analysis

Great For Real Time Technique Analysis

Ongoing Nutritional Support Using My 3 Tier System

Ongoing Nutritional Support Using My 3 Tier System

Ongoing Nutritional Support Using My 3 Tier System

Ongoing Nutritional Support Using My 3 Tier System

Starts From 1 Session Per Week

Starts From 1 Session Per Week

Starts From 1 Session Per Week

Starts From 1 Session Per Week

Additional Sessions / Extras

Additional Sessions / Extras

Additional Sessions / Extras

Additional Sessions / Extras

Additional Sessions / Extras

See PDF

See PDF

See PDF

See PDF

See PDF

Download Full Price List PDF

Download Full Price List PDF

Download Full Price List PDF

Download Full Price List PDF

If the service you're looking for isn't listed on the price sheet email me to receive a quote

If the service you're looking for isn't listed on the price sheet email me to receive a quote

If the service you're looking for isn't listed on the price sheet email me to receive a quote

If the service you're looking for isn't listed on the price sheet email me to receive a quote

Specialities

Specialities

Specialities

My Speciality: Simple, Effective Coaching Built for Results

Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.

Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.

Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.

Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.

Fully Personalized Plans – No generic programs, everything tailored to the client’s goals.

Simple & Effective – No unnecessary add-ons, just focused, results-driven training.

Simple & Effective – No unnecessary add-ons, just focused, results-driven training.

Simple & Effective – No unnecessary add-ons, just focused, results-driven training.

Simple & Effective – No unnecessary add-ons, just focused, results-driven training.

Simple & Effective – No unnecessary add-ons, just focused, results-driven training.

Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.

Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.

Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.

Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.

Designed for Long-Term Success – A structured approach that focuses on sustainable progress, ensuring you continue improving month after month.

About Me

About Me

About Me

Personal Trainer/ Online Coach | 10+ years

Personal Trainer/ Online Coach | 10+ years

Mark Howard-Jones
Personal Trainer/ Online Coach | 10+ years

Mark Howard-Jones
Personal Trainer/ Online Coach | 10+ years

Personal Trainer/ Online Coach | 10+ years

Mark Howard-Jones

Hey, I’m Mark,

I’ve spent the past decade helping people get fitter, stronger, and more confident, that includes me because I practice what I preach. I'm currently focused on powerlifting but love running and boxing too!


My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive weight lifters. I pride myself on training people at every level from those recovering after surgery to competition ready athletes and everyone in between.


I know training has to be realistic, effective, and enjoyable. So I focus on building routines that fit naturally into your everyday life, keeping you consistent. I’ve tested every fad and I've found what actually works, now my mission is simple, to share all I've learned to help you build a successful and lasting way of training that will keep bringing you results.

Hey, I’m Mark,

I’ve spent the past decade helping people get fitter, stronger, and more confident, that includes me because I practice what I preach. I'm currently focused on powerlifting but love running and boxing too!


My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive weight lifters. I pride myself on training people at every level from those recovering after surgery to competition ready athletes and everyone in between.


I know training has to be realistic, effective, and enjoyable. So I focus on building routines that fit naturally into your everyday life, keeping you consistent. I’ve tested every fad and I've found what actually works, now my mission is simple, to share all I've learned to help you build a successful and lasting way of training that brings results.

Hey, I’m Mark,

I’ve spent the past decade helping people get fitter, stronger, and more confident,


My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive lifters.


I know training has to be realistic, so I focus on building routines that fit naturally into your everyday life, keeping you consistent.


I’ve tested every fad and I've found what actually works, now I want to use that to help you build a successful and lasting way of training that will keep bringing you results.

Hey, I’m Mark,

I’ve spent the past decade helping people get fitter, stronger, and more confident,


My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive lifters.


I know training has to be realistic, so I focus on building routines that fit naturally into your everyday life, keeping you consistent.


I’ve tested every fad and I've found what actually works, now I want to use that to help you build a successful and lasting way of training that will keep bringing you results.

Hey, I’m Mark,

I’ve spent the past decade helping people get fitter, stronger, and more confident,


My coaching journey’s taken me from NHS health programs to Army Reserve training grounds, coaching everyone from busy parents to competitive lifters.


I know training has to be realistic, so I focus on building routines that fit naturally into your everyday life, keeping you consistent.


I’ve tested every fad and I've found what actually works, now I want to use that to help you build a successful and lasting way of training that will keep bringing you results.

Testimonials

Testimonials

Testimonials

My Clients Share their success

My Clients Share their success

My Clients Share their success

My Clients Share their success

My Clients Share their success

Real experiences from my client's who worked with me to transform themselves and their approach to training.

Real experiences from my client's who worked with me to transform themselves and their approach to training.

Real experiences from my client's who worked with me to transform themselves and their approach to training.

Contact

Contact

Contact

Book Your

Consultation Today


Monday - Friday

From 7:00AM to 6:00PM

Online or In-Person

Book Your

Consultation Today

Monday - Friday

From 7:00AM to 6:00PM

Online or In-Person


Book Your

Consultation Today


Monday - Friday

From 7:00AM to 6:00PM

Online or In-Person

Book Your

Consultation Today


Monday - Friday

From 7:00AM to 6:00PM

Online or In-Person

Book Your

Consultation Today


Monday - Friday

From 7:00AM to 6:00PM

Online or In-Person

Use the form above to book a consultation
or email me at: Mhjfitness@hotmail.com

Use the form above to book a consultation
or email me at: Mhjfitness@hotmail.com

Use the form above to book a consultation or email me at: Mhjfitness@hotmail.com